No class is a like!
Must have some Yoga Asanas (postures) experience.
Class consists in Yoga of Embodiments!
Which is the practice of yoga asanas, focusing on postures, alignment, breath and movements, we use lots of props, such as blocks, straps, chair, bolsters, yoga wheel, balls & The Great Yoga Wall, creating an awareness of mind, body practice relationship.
Building strength, flexibility and balance.
Class Space are limited!
Tuesday or Thursday
Save Your Spot click on date!
Location upon registration!
SUP Yoga Schedule!
Step out of your comfort zone and come join us on a splashy yoga practice, this class is open to all level students, with an open mind to come explore a 90 min. SUP Yoga Class, Leave Your Ego at the Shores and come splash with us!
In this 90min. You will flow into a practice of seated, standing, backbends and inversion poses, finishing with a delicious water sound and nature savasana!
Pics rocking your asanas at no cost!
All equipment needed are included!
You can also bring your board for a discount!
- July 10th
- August 14th 9AM
-August 21st 9AM
- September 18th 9AM
Daytona / Port Orange area!
Location Upon Registration!
Get your shoes on!
and join us on a weekly walk!
Wednesdays Morning or Evenings!
1 hour Walk!
Walking areas in Daytona Beach, Port Orange, Ormond Beach, Ponce Inlet!
Invite a friend or come alone!
Good things definitely come to those who get active!
(Walk goals are 30min. One way and 30 min. back)
Dynamic Alignment Yoga Present
Judith Lasater is an American yoga teacher and writer in the San Francisco Bay Area, recognized as one of the leading teachers in the country. She helped to found The California Yoga Teachers Association, the Iyengar Yoga Institute in San Francisco, and Yoga Journal magazine
Sunday July 25, 2021
We have been reading and studying Judith's "Living Your Yoga" Book sins the beginning of Spring, I have 2 extra copies left in the studio if anyone is interested in joining us.
2 Hours meeting
1 Hour asanas practice with Soraya Sanchez to help body centering fallow by book discussion and meditation with Judith Lasater via Zoom.
Open to All!
More Location and more info upon registration, save your space here!