Yoga everywhere yoga for eveyone!

Free Yoga Brunch!

image80

Join us for a monthly Free Yoga Brunch at Cocina 214 everyone is welcome.

Visit website for class schedule.

OR visit the restaurant, our next event will be Sunday March 17th at 10 AM  

Stay after and receive a complementary drink with a purchase of an entree. 

No need to sign up!

451 S. Atlantic Ave, DB, FL 3211

DAY Presents The Subtle Energy Series

image81

Presenter 

Amanda Growney EYT - 500 

Is grateful to be sharing her wisdom and the benefit of these studies for everyone participating in this series.

Her goal is to hold a safe non-judgemental space that will allow each participant to move through anything that arises in the transition of the journey. 

Helping you better understand the awareness of the Chakra System and it's benefits in your daily life. 

Eight Week Series begins 

Sunday March 24th 9:30-11:30AM

We will meet every Sunday for 

8 consecutive weeks.

$90 for 8 weeks or $20 weekly drop in.

Open to All Level Students 

Free Yoga on the Grass!

image82

Riverwalk Park

3459 S. Ridgewood Ave.

Port Orange, Fl 321129

Visit Website for monthly event!

More info at 

Port Orange Park and Recreation!

Bring water for hydration 

Yoga mat or towel to lay on grass.

Invite your friends and family!

SUP Yoga Teacher Training

image83

Want to grow your teaching skills?

Dynamic Alignment Yoga - Soraya Sanchez ERYT-500 CEP Specialize in SUP

(Stand Up Paddle) Yoga

In this 3 days training you will learn.

March 29th - 31st 

Water Safety Instruction!

-  Board handling

-  Injury Prevention

-  Safety Plan

-  Water Dynamics

Water Instruction – Instruction and participation in the water

-  Water Safety First Response

Class Organization – Preparation (Teacher & Student)

Clarification with the SUP Yoga Students

Anchor System

SUP Yoga Sequence

(Teaching Practice)

(Teacher Practicum)

Meditation / Relaxation

includes all equipment need it for training !

SUP Teacher Training Manual.

Accommodation not included.

More info please visit DAY at YA 

Sign Up here

Spring/Summer SUP Yoga Schedule!

image84

Dynamic Alignment Yoga and Sandy Point Progressive has and endless list of adventures for you for the upcoming Spring Summer 2019.

Dynamic Alignment Yoga 

always open for privates adventures! 

For SUP Yoga Spring/Summer Here