Yoga everywhere yoga for eveyone!

Yoga Brunch!

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Join us for a monthly Free Yoga Brunch at Cocina 214 everyone is welcome.

Visit website for class schedule.

OR visit the restaurant, our next event will be Sunday March 17th at 10 AM  

Stay after and receive a complementary drink with a purchase of an entree. 

No need to sign up!

451 S. Atlantic Ave, DB, FL 3211

DAY Presents The Subtle Energy Series

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Presenter 

Amanda Growney EYT - 500 

Is grateful to be sharing her wisdom and the benefit of these studies for everyone participating in this series.

Her goal is to hold a safe non-judgemental space that will allow each participant to move through anything that arises in the transition of the journey. 

Helping you better understand the awareness of the Chakra System and it's benefits in your daily life. 

Eight Week Series begins 

Sunday March 24th 9:30-11:30AM

We will meet every Sunday for 

8 consecutive weeks.

$90 for 8 weeks or $20 weekly drop in.

Open to All Level Students 

Free Yoga in the Park!

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Come join us at Reed Canal Park !

Everyone is welcome!

Sunday February 24th 3PM 

See you on the grass!

Bring water for hydration 

Yoga mat or towel to lay on grass.

Invite your friends and family!

Floyd Yoga Jam 2019!

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Save the Date!

Dynamic Alignment Yoga - Soraya Sanchez 

Is going back to Floyd Yoga Jam 2019!

Floyd Virginia! 

A Musical and Yoga Meditation Event! 

Artist and international Yoga teacher From around the world come together to celebrate the community of yoga as ONE!

We have 5 FREE tickets for a 3 days event pass. 

If you are interest to get one of those tickets contact Soraya Sanchez at the studio or email.  

More info about Floyd Yoga Jam Here

SUP Yoga Teacher Training

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Want to grow your teaching skills?

Dynamic Alignment Yoga - Soraya Sanchez ERYT-500 CEP Specialize in SUP

(Stand Up Paddle) Yoga

In this 3 days training you will learn.

March 29th - 31st 

Water Safety Instruction!

-  Board handling

-  Injury Prevention

-  Safety Plan

-  Water Dynamics

Water Instruction – Instruction and participation in the water

-  Water Safety First Response

Class Organization – Preparation (Teacher & Student)

Clarification with the SUP Yoga Students

Anchor System

SUP Yoga Sequence

(Teaching Practice)

(Teacher Practicum)

Meditation / Relaxation

includes all equipment need it for training !

SUP Teacher Training Manual.

Accommodation not included.

More info please visit DAY at YA 

Sign Up here